Anyone who is a regular yoga class attendee, or even taken a few classes is familiar with yoga speak. “Drop your shoulders”, “rotate your thighs inward”, “balance on the four corners of your feet”, “pull your shoulders (blades), down your back” , “pull your lower belly up and in”. Some, like “drop your chin to […]
I was born horizontally and vertically challenged with poor eyesight so God gave me beautiful teeth and a sense of humor. I’m trying to give the latter a workout here.