Motion Sensor Plumbing Etc

I don’t know about you, but I find motion sensor plumbing only works correctly somewhere around 50% of the time As I was in a very modern bath the other day, I found myself pondering just exactly how we got stuck with this crap. (Pun intended).  “If I have to push that flush lever one […]

“Creep Yourself Out”- some musings on Yoga Speak

Anyone who is a regular yoga class attendee, or even taken a few classes is familiar with yoga speak.  “Drop your shoulders”, “rotate your thighs inward”, “balance on the four corners of your feet”, “pull your shoulders (blades), down your back” , “pull your lower belly up and in”.  Some, like “drop your chin to […]

THE SORROW OF YOGA CLOTHES FOR THE HORIZONTALLY CHALLENGED

Here’s the Facebook instant message from my 6ft 8 in 125 pound  (I may be exaggerating his height and weight just a little, but just to keep him anonymous ;))  good male friend that started this rant: “In other news, I’m setting my running ensemble aside for future yoga wear and shopping up some yoga clothes – WTF?! […]

ZUMBA Class and This Blog’s Two Year Anniversary – an Expression of Gratitude 

Warning:  This may NOT be funny. This blog is about “Gratitude”. ” and I don’t know that I can make this funny.  April 22, 2015 is my two year anniversary of going to ZUMBA class. (And a little over 6 years of tango and almost 7 of yoga, all while gradually changing my diet and […]

Quitting Sugar or the Descent into Madness. 

I’m sure you’ve read an article (or 779 of them) or heard a news report about the benefits of giving up sugar.  So, I’m not writing about any of THAT other than to point out that while all the touted benefits may be true, any article I’ve seen omits the “descent into madness part”. If […]